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Changing My Life for the Better.

Dive: Break Diver - Positive Vibes
Description: Has remained in good spirits for a long period of time
Level: Level 1
Level Requirements: Has remained in good spirits for an entire week, with minimal bouts of depression/sadness/loneliness, and actively and regularly shared those vibes with others in the community
Certified On: Jan 16, 2023

Editor’s Note: On all dive certifications, we try to edit the writing as little as possible to preserve authenticity, personality, and writing style. We typically fix spelling errors, but minimally modify grammar and sentence structure (just enough to ensure readability).

Malak Musabeh

Name: Malak Musabeh Break Diving Level: Recruit Number of Certified Dives: 4 From: Jordan In: Saudi Arabia

1. When and Why Did You Decide to Pursue This Dive At This Level? What was your inspiration and motivation?

I decided to pursue this dive in September 2022. I realized how short my life will be and noticed that time was passing way too fast. These thoughts  (life is short) encouraged me to pursue this dive at this level. 

2. How Long Did It Take For You To Accomplish This Dive At This Level From The Day You Decided To Pursue It, And Why Did It Take That Long?

It's hard to say because working consistently on such habits is a journey full of ups and downs. So I'm not sure how long it took to be able to stay positive for an entire week.  But I've used techniques I've learned over the years.

3. What Was The Hardest Part About Achieving This Particular Dive Level?

Letting go of old habits and sticking to a new healthier routine.   I am a really bad sleep routine, and I have to not only set alarms for when I must wake up, but also for when I must go to bed.  My family knows of my difficulties with sleeping and helped me to manage better.  I blame it on high school for telling us we need 8 hours of sleep and yet give us 16 hours of homework.

4. What Was The Easiest Part About Achieving This Particular Dive Level?

The determination I had and the support of the people I loved helped me to keep my spirits up.

5. What Is Your Advice For Someone Who Is Pursuing This Dive And Level?

1- Know that staying positive won't be easy, nor quick, but it is worth the work you'll put in! 
2- Go easy on yourself: you're a human being, not a robot, so you won't be perfect all the time and that's okay, because that's the beauty of life.
3- Set reasonable yet challenging goals for the week, and know up front that you will encounter difficulties.  

6. What Are Some Of The Best Resources You Recommend to Those Pursuing This Dive At This Level, And Why Do You Recommend Them? Please Include Relevant Weblinks, If Applicable.

1- Surround yourself with people that have the same vision because it'll help you keep track of your progress.  Break Diving is a great place for this. (1st resource: people)
2- Read inspiring stories and listen to motivational speeches, that'll help you grow into the person you want to become (2nd resource: books and lectures)


Resource 1: Break Diving - Connects you to people passionate about achieving their dreams and helping others. Gives you a second family.

Resource 2: Ted Talks - Interesting speeches about different subjects.

Resource 3: -

Resource 4: -

Resource 5: -

7. Tell Us A Story Of One Of Your Adventures While Pursuing This Dive (At This Level).

After working hard on something, I got offered one of the most significant opportunities in that field.  It was basically the dream of every athlete. But unfortunately, I got injured and couldn't make it. That was devastating but I did all that I could, and in life, things happen.  I guess it just wasn't meant for me this year and I realized I had lost the opportunity forever.  So, I thought to myself, "Malak why waste your time and feelings on something you have no control over?"   Surprisingly, that thinking helped me to get over it in just a few days.  The point is, faith is what keeps us going. It was an interesting adventure, and it taught me a lot. 

8. What Evidence Did You Submit to Prove You Met the Requirements for This Dive and Level?

All of my interactions with other members on Break Diving.  Further, Monroe confirms that every time he sees me on zoom meetings, I am (surprisingly to him) always in a good mood and smiling.

9. Will You Be Pursuing The Next Level For This Dive? If Yes, Why? If Not, Why Not?

Yes, because it makes me feel less anxious and therefore happier to actively try to stay positive.

10. What is the Break Diver's Creed?

No Rules. No Excuses. No Regrets.

Certificate photo:

And having made this post, and provided adequate evidence to the dive committee, Malak Musabeh is now hereby certified by Break Diving, Inc. as: Break Diver - Positive Vibes - Level 1. Congratulations ! Thank you for being an inspiration to others!

Certificate number: 106

The author above wrote this WYSEguidance post as one of the certification requirements to become certified by Break Diving, Inc. for a dive completed. Would you also like to find greater success, happiness, and friendship, and make genuine supportive connections with others around the world pursuing your same dreams? Come join us at Break Diving and soon your story will be the next one you read about on this site!

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